Hi! I'm Edwina.

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Wellness.

Picture of woman relaxing in pink spa robe and eye mask
Crochet bag full of oranges, artichokes, kale and pink long stem flowers
Diffuser with essential oils, atomizers, and eucalyptus leaves
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Home Remedies to Combat Dry Winter Skin

Home Remedies to Combat Dry Winter Skin

Winter weather can wreak havoc on your skin! Read this post to discover home remedies that you can use to protect your skin and keep it soft and supple through the drying winter months. ...more

Clean Beauty

January 07, 20258 min read

10 Effective Tips to Naturally Beat the Winter Blues

10 Effective Tips to Naturally Beat the Winter Blues

Season affective disorder is something that many people struggle with during the winter months. Here are 10 tips to help you cope and thrive better this winter. ...more

Self-Care

January 04, 20259 min read

Post-Holiday Wind Down:  Tips to Destress and Restore Balance After the Holidays

Post-Holiday Wind Down: Tips to Destress and Restore Balance After the Holidays

After all the rush and hustle of the Christmas holiday season, try these tips to help you relax, recharge, and get back to a healthy, post-holiday routine. ...more

Self-Care

January 02, 20258 min read

THIS FALL TRANSFORM YOUR BEDROOM INTO A SOOTHING SANCTUARY

THIS FALL TRANSFORM YOUR BEDROOM INTO A SOOTHING SANCTUARY

This autumn, let the crisp autumn air and warm hues inspire you to create a peaceful retreat where you can unwind and recharge ...more

Lifestyle

November 26, 20247 min read

EMBRACE WELLNESS THIS FALL WITH THESE NOURISHING FRUITS AND HERBS

EMBRACE WELLNESS THIS FALL WITH THESE NOURISHING FRUITS AND HERBS

Take advantage of the fall season's harvest of fruits and herbs to nourish body and boost your health and wellbeing. ...more

Lifestyle

November 23, 20249 min read

TRY COLORING AS YOUR NEW HOBBY.  READ THIS TO FIND OUT WHY (PART 2)

TRY COLORING AS YOUR NEW HOBBY. READ THIS TO FIND OUT WHY (PART 2)

Discover the mental health benefits of coloring pages in a coloring book. ...more

Self-Care

November 20, 20246 min read

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The content on this website is for informational purposes only and has not been evaluated by the FDA. It is not intended to treat, cure, prevent, or diagnose any illness or disease. Always consult with your licensed medical professional prior to incorporating any of the suggestions or comments herein or regarding any health issues you may have.

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